HEALTH BLOGS

LEMONGRASS ESSENTIAL OIL

Lemongrass is a tropical plant, most popularly used in cooking, herbal & ayurvedic medicine. Extracted from the leaves and stalks of this plant is the lemongrass essential oil. It has a distinctly powerful, citrus scent, which makes it ideal to be used in personal care as well as healthcare products.

MILLET MIX - Why Should you Use it?

Millet Mix is a mixture of finger millet (ragi), foxtail millet, pearl millet, little millet, Kodo millet, barnyard millet & sorghum. Packed with the power of fibers, roughage, and vitamins, it is the perfect addition to a healthy and balanced diet. Having little portions of millet mix every day reduces unhealthy fat storage, thus keeping your body’s inner linings clear and clean, and preventing risks of cardiovascular diseases. So what exactly does each of these millets do? Let’s read to find out!

How to Remain High on Energy? - A Brief Guide

In today’s busy lifestyle, where work is all that is in demand, staying awake and well focussed is a complicated task...

FOX NUTS - Decoding their goodness

Widely cultivated in Asia, fox nuts have been used in traditional medicine, thanks to their amazing nutritional value and health benefits. Also popular as lotus seeds, fox nuts are most commonly known as makhana. Very popular in snacks and even religious offerings, they are a bundle full of nutrition and health. Let’s see just how beneficial they are for our health, shall we?

KALONJI OIL - How is it Useful?

Kalonji (black seeds) were found sprinkled around the mummified body of the young pharaoh, King Tut’s, during his tomb’s excavation, which had helped in the body’s storage and protection for over a thousand years! Now, this should be enough to convince you just how miraculous Kalonji is for your overall health and immunity. Abundant in antioxidants, Kalonji Oil is extracted from these black seeds (kalonji) via cold pressing and is a marvelous solution to a lot of your hair, skin, bodily problems such as hair fall, hair loss, hair thinning, acne, skin dryness, reducing cholesterol, regulating blood sugar levels. How it does all these things? Keep reading to find out -

SUNFLOWER SEEDS - Yay or Nay?

The amazing goodness of sunflowers is not unknown to us. They can be used for decorative purposes, as a token of affection, in a bouquet, and the oil extracted from them is great for cooking. But do you know that sunflower seeds are edible and very much healthy as well? If not, then this post is for you. Keep reading to know just how beneficial sunflower seeds can be for your health —

LEMONGRASS ESSENTIAL OIL

MILLET MIX - Why Should you Use it?

How to Remain High on Energy? - A Brief Guide

FOX NUTS - Decoding their goodness

KALONJI OIL - How is it Useful?

SUNFLOWER SEEDS - Yay or Nay?

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