The Many Faces of Amla - A helpful guide

In childhood, you must have been advised to eat pieces of Amla by your parents. You might even have protested to not eat it, given its crass yet peculiarly tasty flavor. But in the end, you must have eaten it, making faces, listening to your parents repeat the many benefits of Amla. Well, now that you have grown up, it should not come as any surprise that Amla is indeed a powerful fruit. Yes, it does confuse your taste buds and leaves a weirdly lingering taste, Amla can be your ultimate answer to a lot of concerns. Let’s see ‘how’ does Amla benefit you in detail -

• Great source of Vitamin C - You must be aware of oranges, lemons, and other citrus fruits being powerful sources of Vitamin C, but do you know that Amla is just as good of a source? Vitamin C is necessary for the growth, development, and repair of your body tissues accelerates and supports several body functions, including collagen synthesis, iron absorption, proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth too. 
• Rich in antioxidants - Not many know the usefulness of antioxidants for your body. It is a word everybody knows through social media, blogs, news articles, yet a lot of us aren’t even aware of what antioxidants even are. But now it's time to cease being aloof. After all, it is your body, and you should be familiar with the basic things. So, a product such as Amla provides your body with ample antioxidants, which scavenge free radicals from the body cells and prevent/reduce the damage caused by oxidation. This further cuts down the risks of several diseases, related to cardiovascular functioning. 
• Boosts Immunity - Along with antioxidants, and Vitamin C, amla is also enriched with micronutrients that function as immunity boosters. Amla acts as a detoxifying agent for the body and helps improve your heart, eyesight, hair, and skin. And being high in fiber content, it also aids digestion, and weight loss, and prevents artery-clogging. 
• Fights Cold - Being rich in Vitamin C, antioxidants, and several other micronutrients, amla fights against bacterial infections, thus treating cold, runny nose, headache, et cetera. 
• Great for Hair - You must have heard that washing your hair with amla water cleanses it, strengthens it, aids growth, and prevents hair fall, and damage. But do you know that eating amla is also beneficial for your hair? Amla purifies the blood and helps hair’s natural color to sustain, hence preventing premature greying of hair. It has antifungal and antiviral properties, which prevent dandruff and other fungal infections and improve scalp health.
• Great for Skin - As is widely known, collagen contents in your skin help make skin firm, and make your skin appear soft. Regular consumption of amla boosts vitamin C levels and helps increase the production of collagen levels in your skin, helping your skin look soft and youthful.

Convinced about the goodness of Amla but not convinced about the flavor? We get you. Because no matter how much we try to divert the conversation, it is no lie that amla does taste bitter, even crass and unpleasant. To help you overcome this barrier of amla’s unfavorable flavor, Vann Essentials brings you, Sweet Amla Candy. It is sweet, but not harmful, and provides the same benefits as normal amla, by not disturbing your taste buds as well. Grab a pack today at https://www.vannessentials.com/