The little, black grains you often find floating in your smoothies or shakes, the tiny seeds you love to chew between your teeth - yes, they are called chia seeds. What a relief it must feel to finally know the name of those cute, miny seeds, right? Well, you are not alone, as a lot of people are just finding out about chia seeds as well. After all, it has taken the health industry by storm. And why not? It is super healthy and it is super tasty too! So why wait any more, let’s see what the real deal is about the buzzing superfood, which is chia seeds?